Category Archives: running motivation

nailed it.

oh yes. I’m sloooowly building up my miles with an eye on a half marathon this fall, but if I had to explain the glory of long runs I could not possibly do it more succinctly than this ole turkey … Continue reading

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so easy you can’t say no

I liked this article about motivating yourself to exercise when you don’t feel like it. The author suggests making the first part of your work-out routine so easy you can’t say no. This is some 5-star advice, y’all.  My current … Continue reading

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it’s just that –

this is one of my favorites.

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