Category Archives: yoga

here’s a good reason

 Yoga teaches us to cure what need not be endured and endure what cannot be cured.  -B.K.S. Iyengar Advertisements

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yoga jamz, y’all

Heard this song at Opal Yoga tonight, and got PUMPED. First time there, and psyched to have a new, beautiful space for yoga in Charlottesville.

Posted in Charlottesville, Ear Candy, music, opal yoga, yoga | Leave a comment


Yoga is 99% practice and 1% theory.-K. Pattabhi Jois …attn, running: this goes for you, too.

Posted in good advice, running, yoga | Leave a comment