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Category Archives: good advice
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where we love is home – home that our feet may leave, but not our hearts. -Oliver Wendall Holmes
so easy you can’t say no
I liked this article about motivating yourself to exercise when you don’t feel like it. The author suggests making the first part of your work-out routine so easy you can’t say no. This is some 5-star advice, y’all. My current … Continue reading
Posted in good advice, running, running motivation
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for he’s a jolly good fellow
“I can teach anyone how to sail, but I can never change a person’s personality.”–Ernest Shackleton
Posted in Ernest Shackleton, good advice
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right.
Yoga is 99% practice and 1% theory.-K. Pattabhi Jois …attn, running: this goes for you, too.
Posted in good advice, running, yoga
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on (im)patience. on kindness.
If you stop to be kind, you must swerve often from your path.-Mary Webb
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