Category Archives: good advice


where we love is home – home that our feet may leave, but not our hearts. -Oliver Wendall Holmes Advertisements

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working on it. by Lisa Congdon

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so easy you can’t say no

I liked this article about motivating yourself to exercise when you don’t feel like it. The author suggests making the first part of your work-out routine so easy you can’t say no. This is some 5-star advice, y’all.  My current … Continue reading

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for he’s a jolly good fellow

“I can teach anyone how to sail, but I can never change a person’s personality.”–Ernest Shackleton

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Yoga is 99% practice and 1% theory.-K. Pattabhi Jois …attn, running: this goes for you, too.

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Via Ayanna

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